Why (and How) You Should be Shopping Sustainably

Fast fashion. You may have heard the term before and it probably wasn’t in the most positive connotation. As our desire for fashion that can keep up with ever-changing trends has grown over the past few decades, fashion companies have adopted a model that prioritizes quantity over quality. The clothing and textile industry has evolved …

4 Diet Tips to Jumpstart Your Day

Every morning you wake up to countless unread emails and a full list of to-dos, which makes it feel impossible to keep your self-care routine alive.  And when the stress starts mounting, your diet and exercise are often the first to be sacrificed.  But the verdict is out: burnouts are really bad for business.  After …